Welcome to PT Health and Fitness, a unique training experience at your home or at my private studio with reformer in West London. Exclusively for women, children and elderly active ladies.
This is your first step to health and happiness!
Private or Semi-Private sessions (train with a friend or your child!)
| Personal training | Pilates Matwork | Total Barre®
| Reformer or Dynamic Reformer Pilates (only private sessions)
| Stability Wunda Chair
Clubs and classes (upon request)
| After school club Pilates for Kids & Teens
| Local physiotherapist and podiatrist
I offer my services in the West London area; Ealing, Chiswick, Chelsea, Kew and Richmond.
If you decide to have a go and take this step to a healthier and happier life, I would be more than happy to guide you in this process.
I am looking forward to training you!
"Physical fitness is the first requisite of happiness"
AFTER SCHOOL CLUBS & GROUP CLASSES