Welcome to PT Health and Fitness, a unique training experience at my private studio with reformer in
West London. Exclusively for women, children and elderly active ladies.
This is your first step to health and happiness!
Private or Semi-Private sessions (train with a friend or your child!)
| Pilates Matwork | Total Barre®
| Reformer or Dynamic Reformer Pilates
| Stability Wunda Chair
Clubs (upon request)
| After school club Pilates for Kids & Teens
| Local physiotherapist and podiatrist
If you decide to have a go and take this step to a healthier and happier life, I would be more than happy to guide you in this process.
I am looking forward to training you!
"Physical fitness is the first requisite of happiness"