Welcome
Welcome to PT Health and Fitness, a unique training experience at my private studio with reformer in
West London. Exclusively for women, children and elderly active ladies.
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This is your first step to health and happiness!
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Private or Semi-Private sessions (train with a friend or your child!)
| Pilates Matwork | Total Barre®
| Reformer or Dynamic Reformer Pilates
| Stability Wunda Chair
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Clubs (upon request)
| After school club Pilates for Kids & Teens
| After school club Zumba® Kids & Zumba® Kids Jr.
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Partners
| Local physiotherapist and podiatrist
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If you decide to have a go and take this step to a healthier and happier life, I would be more than happy to guide you in this process.
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I am looking forward to training you!
Petra
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Joseph Pilates
"Physical fitness is the first requisite of happiness"
Getting in touch is the first step on the path towards a healthier and happier lifestyle.
If you are interested in an after school club Pilates or Zumba® Kids + Kids jr in West London, please get in touch and I can provide you with more information.
Joseph Pilates